I found this in a group that I am in and thought I would share. Be selfish today and take care of YOU. Practice self care for YOU. take a bath, walk, take a nap, do your nails. Whatever YOU want and be selfish. Today is about YOU.
This statement really needs no explanation. But as I go forward from this day on, I notice that these little statements help me put myself a little farther each day. Happy Monday!
I'm not sure about you guys but it is hot here in indiana !!! Here are some funny things to help with the Monday motivation
I'm going to be a shark
Who doesn't like flowers ? I love them ! The smell, colors, combinations are endless. Then after buying you can put in a vase. You can make it perfect in an elegant vase or just plop it in a drinking glass. When I buy flowers it brightens my day as well as my house up.… Continue reading Self care Sunday-buy some flowers for yourself
Hardships. They come in all shapes and sizes. For everyone. Think back to your past, what was one of the biggest, worst, hardest hardship you have faced? It was overwhelming for you I'm sure. In the past and now just thinking about it. What strengths did you gain from it? How did you cope with… Continue reading New Attitude: Your progress from the past
Holiday Wishes by Jill Shalvis is the novella in the Heartbreaker Bay series. We meet Sean O'Riley and Lotti. Sean plans a bachelor weekend for his older brother that will be getting married. His plan was to have an exciting weekend with family and friends at the Bed and Breakfast, what he was not planning… Continue reading Holiday Wishes
Self-care, what exactly it is? When I was trying to figure out how to describe it to others... I thought about activities that help in mind, body, and soul. Sundays are usually my day to myself. Yes, I still have responsibilities like housework, bills, planning meals, shopping etc. But usually I do relax and do… Continue reading Self-care SUNDAY
Happy Sunday every one! At work we have to complete these self assessments for our health. They range from diet, smoking, exercise, attitude, health.. etc. We are required to do them for our job and insurance. Sounds a little controlling I know but I guess if I want health insurance I'll click a couple boxes.… Continue reading How to create a new attitude- avoid accusations and start with I
I saw this picture on pinterest and fell in love first with the giraffe and then the words. No matter what you are going through in your day, "greet each day with a smile." I have been working on my self care lately and a lot of these phrases show how you need to take… Continue reading Motivational Monday April 8th