yesterday I wrote a post about making sure I got up at 545 to walk around and do my exercises. I wasn’t allowed to fall back to sleep.
well I woke up this morning not at 545 but 5 and got my butt in gear.
I let the dog out, got dressed, and headed out the door.
I walk for about 1.5 hours. did almost 2 miles. my arms and legs are sore from yesterday but I’m bound and determined.
it is a beautiful morning. it’s one of those chilly but warm April mornings. you can smell the changes in the air. or maybe it’s just grass clippings!
I was trying not to look at houses to much because I know I look like a creeper.
I started listening to two different audio books. not sure why but I could not get into them. instead, opted for Pandora.
is there any music that you listen to when you are working out or do you just walk, listen to a book, radio ?
I better get a move on, gonna do my couch to 5 k then get the kid up. by then should be getting around to work.