today is my second day doing couch to 5k. it is also my weigh in day. I have not lost anything according to my scales. i’m still 215.I’m not sure if I should be discouraged or not. feels like my clothes are getring looser, so prob losing inches. figured I wouldn’t show much due to it being the time of the month and every woman holds extra weight then.
even with the exercising to day and the beautiful weather I am in a MOOD. I look around my house and I’m pissed about how it looks. I look in the mirror and I’m pissed at myself. I told my boyfriend to not talk to me. it’s just one of those days. hopefully it gets better. my goal tonight is to walk a mile on the treadmill.